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Yoga Classes with Yoga Y'All

Yoga Classes

Yoga Y'All, 3629 Nelson Rd. Suite 100, Lake Charles, La, Louisiana, 70601

Equipment Provided: mats, blocks, straps, blankets
Yin yoga is gentle and relaxing. It is a great class for beginners.
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Equipment Provided: mats, blocks, straps, blankets
Yin Yoga is very gentle! It is soothing and relaxing to your muscles!
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Flow
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Slow Flow
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Vinyasa means one breath, one movement. This is a fun upbeat class that will give you a great cardio work-out, ending in deep tissue stretching!
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Vinyasa means one breath, one movement. This is a fun upbeat class that will give you a great cardio work-out, ending in deep tissue stretching!
CONTACT
Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Ashtanga Yoga
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Ashtanga Yoga is the short form of the Primary Series of Ashtanga Yoga.
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Vinyasa means one breath, one movement! This is a cardio class that moves you through a warm up, standing postures, seated postures and finishing postures!
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Slow Flow is for all levels! Slow Flow guides you through a flow of seated and standing postures. Strengthening and balancing you body.
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Equipment Provided: mats, blocks, straps, blankets
This is the short form of the Ashtanga Yoga Primary Series.
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Vinyasa means one breath, one movement! This is a cardio class that moves you through a warm up, standing postures, seated postures and finishing postures!
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Slow Flow
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Instructor: Miranda FontenotEquipment Provided: mats, blocks, straps, blankets
Ashtanga Yoga
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Equipment Provided: mats, bolsters, blocks, straps
This will guide you through the fundamentals of yoga.
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